anneke776Oct 8, 20213 minRocktober: How to go from Languishing to FlowAnd we are out of the starting blocks! October is Mental Awareness Month, so this month, we are looking at Languishing – the neglected...
anneke776Oct 8, 20211 minOctober Deal of the MonthGet a 50% discount for an in-depth Enneagram for your friend or partner valued at R1,000. Many people are curious about how Enneagram...
anneke776Oct 8, 20218 minHow Flow can you go?This article was adapted from https://positivepsychology.com/ 7 Activities to Achieve a Flow State 1. Focus on the body The body’s...
anneke776Oct 8, 20211 minWhat is a State of Flow?Father of flow, Mihaly Cziksentmihalyi defines flow as: “A state in which people are so involved in an activity that nothing else seems...