Blog | Reboot

anneke776

Rocktober: How to go from Languishing to Flow

And we are out of the starting blocks! October is Mental Awareness Month, so this month, we are looking at Languishing – the neglected...

anneke776

October Deal of the Month

Get a 50% discount for an in-depth Enneagram for your friend or partner valued at R1,000. Many people are curious about how Enneagram...

anneke776

How Flow can you go?

This article was adapted from https://positivepsychology.com/ 7 Activities to Achieve a Flow State 1. Focus on the body The body’s...

anneke776

What is a State of Flow?

Father of flow, Mihaly Cziksentmihalyi defines flow as: “A state in which people are so involved in an activity that nothing else seems...

anneke776

Are you Languishing?

Have you ever felt “meh” but struggled to describe it? Well, turns out there’s an actual word for it: languishing. In his TEDx talk,...

anneke776

Check your Vitals

Stuck? Strained? Steady? Strong? Check your vitals - it is a powerful way to get a handle on your current state of energy and really...